What is Cupping?

Cupping is an alternative medicine practice in which cups are placed on the skin to create a suction effect.

Unlike traditional massage, cupping creates a negative pressure, creating space between the muscle and tissue. Toxin build up situated at the bottom of the skin is brought to the surface, allowing the lymphatic system to drain impurities and stagnated blood.

Cups are most commonly placed on the neck, shoulder and back region, but can also be applied to the arms, legs, chest & abdomen.

The suction technique loosens rigid tissue and fresh blood supply/fluids can freely reach areas they were previously unable to, in turn reducing pain & tension.

Does it hurt?

Cupping should not hurt, although it can feel slightly intense to begin with depending on how much tension is in an area. After the first few minutes pass, people usually find comfort with the sensation and report a deep sense of relaxation.

People tend to feel the biggest release once the cups are taken off. Cups are usually left on anywhere between 5-10 minutes.

Are the marks bruises?

Firstly, not all cupping sessions result with a mark. If there are no toxins or stagnation, there will unlikely be marks. One theory believes the longer the marks linger, the weaker the immune system is.

Cupping marks are not bruises - bruises happen when a part of the body is injured by physical impact/force. Cupping is creating a negative pressure. Cupping marks will fade within 3-7 days.

Key benefits:

• Removes stagnation and toxins from body

• Facilitates movement of Qi and blood systematically and locally

• Supports inflammation

• Boosts immune system by promoting the flow of lymphatic drainage

• Relaxes tension in body & muscles, especially deep tissue

• Reduces physical pain, discomfort & injuries

• Supports anxiety, depression & stress

• Improves blood flow and circulation

• Helps to balance PH in the body

• Breaks up and expels congestion

Contraindications:

• Pregnancy 

• Slipped disc

• Blood disorders

• Weak/broken skin

• History of cardiac/renal failure

• Heart disease

• Internal bleeding

• Those on blood thinning medications

How often should I come?

This is entirely up to you - people predominaetly seek my cupping services for relaxation purposes. I always suggest leaving 10-14 days between each session. Once per month is great for maintaining general health and wellness.

Please get in touch before booking a session with me if you have any questions or concerns.